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Somatics + Systems
Radical Dharma
Revolutionary Astrology
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Meditation, Embodiment, Somatics: Your Decoder Ring, Interface & GPS System
Teaching meditation, embodiment & somatics in an intentionally counter-oppressive way in a society collapsing under extractive capitalism, is a lesson…
May 7, 2025
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Shaking Up Perspective Shift for Revolution Rooted In Wonder
Watch & practice | Somatic grounding practice to un-brace against anxiety & worst case scenario
Feb 23
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50:25
Strong Back, Tender Front: Rooted in the Revolution
Generating somatics for creative, skillful potency
Feb 8
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43:35
What if you stopped taking everyone else’s advice about how to do New Years except your own?
Journal prompts to surface your hard earned 2025 wisdom for 2026 you to embody.
Dec 31, 2025
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Shapeshifting Somatics So 2026 hits different.
2025 has been the year I stopped trying to fit into rooms I was meant to redesign.
Dec 17, 2025
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Strong Back, Tender Front: Rooted in the Revolution
Feb 8
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Shaking Up Perspective Shift for Revolution Rooted In Wonder
Feb 23
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Somatics + Solidarity: Hospicing the Old Paradigm, Midwifing the New
Jan 23, 2025
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St. Louis Tornado Relief Resources - The People’s Response
May 20, 2025
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Shift Happens: Precedented Returning
The agency we can have with our own breath is the lifesource of our interpersonal and collective power, choice and voice.
Jul 10, 2025
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St. Louis Tornado Relief Resources - The People’s Response
Here is a list of Black-led and mutual aid ways & places you can support right now, whether you are in St. Louis, or afar.
May 20, 2025
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The Three Asks of Solidarity
When solidarity “asks," I consider a few things: my response-ability, how to decide what is the “right” choice aka the “perfect” choice, and how to be…
Mar 26, 2025
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Uplifting Black Buddhist Voices
How the Dharma is expressed is different for each individual person because it is intrinsically made out of lived experience. Dharma isn’t intellectual…
Feb 25, 2025
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Somatics + Solidarity: Hospicing the Old Paradigm, Midwifing the New
The more we can learn to somatically hold the threshold of complexity, paradox & conflict, the more we will be able to land ourselves in a shape that…
Jan 23, 2025
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Queering Systems Change, Somatics & Deep Time
This work is about the fabric of our existence, our resistance, our resilience. It asks us to radically doubt our doubt.
Dec 20, 2024
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Death, Rebirth & Regenerative Living: The Somatics of Collapse Aware Attunement
“The snake which cannot cast its skin has to die. As well the minds which are prevented from changing their opinions; they cease to be mind.” …
Nov 10, 2024
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My Life in the Fall of Queering Systems Change 🍂
Allow me to visibilize myself & the complex unglamorous work I do in the world a little bit.
Oct 29, 2024
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Relational Embodiment
If we want to speak language of agency, of self + community determination, of cycle-breaking the perpetrator/victim/savior triangle dynamic, we MUST…
Sep 7, 2024
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Sovereign Somatics
Shapeshifting the systems to unlock bodymind + community sovereignty. Praxis IS gnosis. Let’s transform. 👁️ ❤️🔥 🏴 🤝🏻
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